Mindfulness Based Activities for Home

Mindfulness Activities for you at home...

Please find attached some advice and activities from Luton Borough Council for doing mindfulness based activities with your children to help with easing their anxiety during lockdown.

breathing_buddies.docx

ENCHANTED_BUBBLE_WANDS.docx

Glitter_jar.docx

Mindfulness_and_anxiety.docx

SMARTI_Keep_Calm__Craft_and_Carry_On.docx